How is Army body fat different from Navy method?

The Army and Navy use slightly different formulas and measurement techniques. The Army method tends to be more conservative and is specifically calibrated for military populations and standards.

What happens if I exceed Army body fat standards?

Exceeding body fat standards may result in enrollment in the Army Body Composition Program, which includes nutrition education, exercise programs, and regular monitoring until standards are met.

Army Body Fat Calculator – Military Standards

Calculate body fat percentage using US Army standards and measurements. Meet military fitness requirements with accurate body composition assessment.

Army Body Fat Calculator – Military Standards

Calculate body fat percentage using US Army standards and measurements. Meet military fitness requirements with accurate body composition assessment.

Gender*

Gender for military standards

Age*

Age in years

Height (cm)*

Height in centimeters

Waist (cm)*

Waist measurement at navel

Neck (cm)*

Neck measurement below Adam's apple

Hip (cm)

Hip measurement (required for females)

📏

Enter your measurements to see body fat analysis

Army Body Fat Standards

The US Army uses specific body fat percentage standards that vary by age and gender. These standards are part of the Army Body Composition Program (ABCP) and are used to ensure soldiers maintain appropriate fitness levels.

Army body fat standards (maximum allowed):